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  				<title>BingBangBoooooom</title>
  				<link>http://laxspot.e-lacrosse.com/blogs/bingbangboooooom</link>
  				<description>A lil about me and the summer of sweet laxin'</description>
  				<pubDate>Fri, 22 Aug 2008 11:48:55 -0500</pubDate><item>
    				<title>John Glynn</title>
    				<link>http://laxspot.e-lacrosse.com/blogs/bingbangboooooom/?pst_id=100316</link>
    				<description>&lt;!--StartFragment--&gt;  &lt;p class=&quot;MsoNormal&quot; style=&quot;text-indent: 0.5in&quot;&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Hola Amigos, who wants to get spicy cause&amp;rsquo; you know I do.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Like my good friend and fellow player of mine, Chris Finn, the meatball, I like getting real caliente&amp;rsquo;.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;My name is John Glynn and I currently play for THE Cornell University.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I am going to be a senior this year, actually to be correct, a super senior.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;5&lt;/span&gt;&lt;sup&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt; year baby baby, I&amp;rsquo;m not complaining.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Long story short, I tore my ACL in my sophomore year and was recently granted an extra semester by the oh so generous and prestigious Ivy League.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Thanks guys!&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;What this means is that I cannot play fall ball.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I know, I know, it&amp;rsquo;s brutal.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;What will I do without those early morning lifts in snowy God&amp;rsquo;s country?&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;To be serious though, I am going to miss it so much.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;We have a bunch of solid guys up there so I won&amp;rsquo;t have to make too many trips up there to take care of business.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Lucky cookies (those are the rookies of course).&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Anyway, I know my coach will be wondering how I plan to stay in shape this fall without the assistance of the big red coaching staff.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;To start, this summer I have played more lacrosse than I ever had before.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;It is amazingggg.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I have been doing an internship with STX that has worked very well for me especially with allowing me to rep the gear in all these tourneys.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I have been working with the Tech rep for all of New York and New Jersey as well as working camps for exposure for STX.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;It has been a great summer.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I&amp;rsquo;ve played in nearly all the big tournaments except war on the shore.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Placid, Vail, Greenport, Newport, Ocean city and 2 summer leagues have been my stomping grounds this summer.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I plan on attending the Hawaii tournament as well as the Vegas tournament, if all things work out.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;We shall see.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Ok, so this summer I do the running and conditioning that we do at school, but end up getting tired and bored of the same routine.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;So my buddy and I, he played at Bellermine, a D1 school in Kentucky, we started going on what we like to call &amp;ldquo;adventure runs.&amp;rdquo;&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;What we do is obviously go for runs, but anything and everything in our way is an obstacle.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;We scale fences, hurdle bushes, climb trees, scale scaffolds, throw boulders, roll tires, jump ramps, do footwork on the train tracks, run from the train, make the train stop, keep running, and the list goes on.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;It&amp;rsquo;s very eventful and way more intense, both conditioning wise and fun.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I love fun.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;So trust me, if you&amp;rsquo;re getting sick of your same old routine, try an ADVENTURE RUN.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;It&amp;rsquo;s a blast and triggers all your muscles and core as well as increases your stamina for short bursts and long outings.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;So I guess ill wrap it up for my 1&lt;/span&gt;&lt;sup&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;st&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt; blog.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;I hope you guys enjoy it and if you guys have any questions or want me to give you my two cents about something, email me at &lt;/span&gt;&lt;a href=&quot;mailto:jfg36@cornell.edu&quot;&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;jfg36@cornell.edu&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Keep eating up that lax, so good for the bod.&lt;/span&gt;&lt;span&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Chowdda,&lt;/span&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;color: #ff0000&quot; class=&quot;Apple-style-span&quot;&gt;Johnny G&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   </description>
    				<pubDate>Fri, 22 Aug 2008 11:48:55 -0500</pubDate>
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